Optimum Nutrition Serious Mass 2.73kg Strawberry
Optimum Nutrition Serious Mass 2.73kg Strawberry
Best Before: 30/06/2028
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ON's Serious Mass is the ultimate weight gain formula. If you find it difficult to gain weight, Serious Mass can help you develop the physique you've always wanted! Without adequate calories and quality protein, you simply can't get any bigger, without enough fuel and muscl-building nutrients like protein, you simply won't grow! Enter Serious Mass...What Does It Do?Each delicious shake delivers an incredible 1,250 calories, but no added sugar. This includes 50g of blended protein to support building muscle and 250g of carbs to fuel your workouts. That's serious calories, serious protein and serious carbs...that's Serious Mass!
Nutritional Information ▼
Per 100g:
Energy: 1582 kJ / 378 kcal
Fat: 1.7g
of which saturates: 0.7g
Carbohydrate: 75g
of which sugars: 7.7g
Fibre: 1.0g
Protein: 15g
Salt: 0.47g
Vitamin A: 192mcg
Vitamin D: 1.2mcg
Vitamin E: 2.7mg
Vitamin K: 22mcg
Vitamin C: 19mg
Vitamin B1 (Thiamin): 0.27mg
Vitamin B2 (Riboflavin): 0.34mg
Vitamin B3 (Niacin): 3.9mg
Vitamin B6: 0.33mg
Folic Acid: 45.1mcg
Vitamin B12: 2.2mcg
Biotin: 11mcg
Pantothenic Acid: 1.4mg
Calcium: 180mg
Phosphorus: 159mg
Magnesium: 85.8mg
Iron: 5.4mg
Zinc: 3.2mg
Copper: 0.41mg
Manganese: 0.60mg
Fluoride: 1.0mg
Selenium: 17mcg
Chromium: 14mcg
Molybdenum: 17mcg
Creatine: 0.9g
Per 334g serving:
Energy: 5284 kJ / 1263 kcal
Fat: 5.5g
of which saturates: 2.4g
Carbohydrate: 251g
of which sugars: 26g
Fibre: 3.2g
Protein: 50g
Salt: 1.56g
Vitamin A: 640mcg
Vitamin D: 4.0mcg
Vitamin E: 9.0mg
Vitamin K: 75mcg
Vitamin C: 64mg
Vitamin B1 (Thiamin): 0.89mg
Vitamin B2 (Riboflavin): 1.1mg
Vitamin B3 (Niacin): 13mg
Vitamin B6: 1.1mg
Folic Acid: 151mcg
Vitamin B12: 7.4mcg
Biotin: 37mcg
Pantothenic Acid: 4.5mg
Calcium: 600mg
Phosphorus: 532mg
Magnesium: 287mg
Iron: 18mg
Zinc: 11mg
Copper: 1.4mg
Manganese: 2.0mg
Fluoride: 3.5mg
Selenium: 55mcg
Chromium: 46mcg
Molybdenum: 57mcg
Creatine: 3.0g
Ingredients ▼
Maltodextrin, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Creatine Monohydrate, Flavourings, Milk Mineral Complex, Medium Chain Triglycerides (Milk), Egg Albumen, Dipotassium Phosphate, Colour (Beetroot Red), Sodium Chloride, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Folic Acid, Cholecalciferol, Sodium Selenite, Copper Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides (Wheat Gluten), L-Glutamine, Magnesium Oxide, Whey Powder (Milk), Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Folic Acid.
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