Optimum Nutrition Opti-Men 180 Tabs
Optimum Nutrition Opti-Men 180 Tabs
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New Opti-Men is much more than just a multi-vitamin. The 70 active ingredients that go into Optimum's unique formula will help to optimise your physical and mental performance. What does it do?When you're training hard, your body has greater nutritional needs. It's not always possible to source these solely from your diet every single day. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle. When's the best time to take my multi-vit?For best results, take 1 tablet with each of your 3 main meals. Always remember to have one at breakfast for a boost after your body has been fasting overnight. It's also a great idea to plan to take one after workouts to replenish the nutrients lost and improve recovery. Optimum Nutrition make a multi-vitamin specially formulated for women too.
Nutritional Information ▼
Per 3 tablets:
Vitamin A: 400mcg
Vitamin D: 10mcg
Vitamin E: 30mg
Vitamin K: 75mcg
Vitamin C: 225mg
Thiamin: 4.0mg
Riboflavin: 4.5mg
Niacin: 54mg
Vitamin B6: 5.4mg
Folic Acid: 90mcg
Vitamin B12: 9.0mcg
Biotin: 180mcg
Pantothenic Acid: 18mg
Calcium: 120mg
Magnesium: 80mg
Zinc: 12mg
Copper: 2.0mg
Selenium: 30mcg
Chromium: 120mcg
Molybdenum: 80mcg
Iodine: 100mcg
Boron: 2.0mg
Amino Acids: 1000mg
L-Leucine: 400mg
L-Isoleucine: 200mg
L-Valine: 200mg
L-Glutamine: 200mg
Alpha Lipoic Acid: 25mg
Ginger Extract: 20mg
Olive Leaf Extract: 20mg
Green Tea Extract: 20mg
Rutin: 20mg
Choline Bitartrate: 10mg
Inositol: 10mg
Citrus Bioflavonoids Powder: 7.0mg
Lutein: 500mcg
Ingredients ▼
Bulking Agent (Microcrystalline Cellulose), Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine), Calcium Carbonate, L-Ascorbic Acid (Vitamin C), L-Glutamine, Magnesium Oxide, Anti-Caking Agents (Silicon Dioxide, Fatty Acids, Magnesium Salts of Fatty Acids), D-Alpha-Tocopheryl Acetate (Vitamin E), Coating (Glazing Agent (Hydroxypropyl Methyl Cellulose), Thickener (Glycerol)), Nicotinamide (Vitamin B3), Stabiliser (Cross-Linked Sodium Carboxymethyl Cellulose), Alpha Lipoic Acid, Rutin, Calcium D-Pantothenate (Vitamin B5), Ginger Root Extract (Zingiber Officinale Rosc.), Olive Leaf Extract (Olea Europaea L.), Green Tea Leaf Extract (Camellia Sinensis (L.) Kuntze), Citrus Bioflavonoids, Sodium Borate, Zinc Oxide, Inositol, Choline Bitartrate, Pyridoxine Hydrochloride (Vitamin B6), L-Selenomethionine, Thiamin Hydrochloride (Vitamin B1), Cupric Sulphate, Cholecalciferol (Vitamin D3), Riboflavin (Vitamin B2), Retinyl Acetate (Vitamin A), Chromium III Chloride, Lutein, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Chromium Picolinate, Sodium Molybdate, D-Biotin, Potassium Iodide, Pteroylmonoglutamic Acid (Folic Acid).
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