{"title":"Vegan \/ Plant Based","description":null,"products":[{"product_id":"10x-athletic-vegan-protein-540g-chocolate-strawberry","title":"10X Athletic Vegan Protein 540g Chocolate Strawberry","description":"\u003cp\u003eAren you sick of awful tasting vegan proteins? We were, but we weren prepared to accept plant based proteins couldn taste as good as whey. So we set out to create the best tasting vegan protein on the market. We believe we cracked it with 10X Vegan and we think you re going to be blown away with the taste. 10X Vegan is premium quality plan-based protein expertly formulated with flavour in mind. So whether you re looking for lean muscle gain, want to promote weight loss or aid muscle recovery, it a whole lot easier if your protein shake tastes as good as it feels. 10X Vegan is an excellent alternative to whey for lactose intolerant individuals, those on plan-based diet and for anyone looking to boost their overall protein intake. Unlike many other vegan protein shakes on the market 10X Vegan can be taken daily as it tastes incredible, is hypoallergenic and easily digested. 10X Vegan provides you with 20g of high quality pea protein concentrate in every scoop. 10X Vegan contains ZERO Sugar, ZERO Gluten, ZERO Soy, ZERO Lactose. All our proteins are Informed Choice approved and manufactured in GMP, NSF and IC certified facilities in sunny Florida. Our proteins are 3rd party tested for banned substances and heavy metals, so whether you re competing athlete, in profession that has mandatory drug testing or you just want to know that you re doing right by your body, be assured 10X Vegan has you covered.Take in the morning. Post workout or any time of the day. Mix one scoop of 10X Vegan with 30-400ml of ic-cold water or dair-free milk alternative, blend (shake) and enjoy. If you want to get creative but are limited in time, add banana or some frozen berries to supercharge your shake. Just don forget to blend it first or your smoothie will be really lumpy.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640040309112,"sku":"10X004","price":26.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Chocolate_Front-Vegan_2ce2cd0e-6de1-4861-889b-bc4b4fd6e619.webp?v=1787739900"},{"product_id":"10x-athletic-vegan-protein-540g-strawberry-banana","title":"10X Athletic Vegan Protein 540g Strawberry Banana","description":"\u003cp\u003eAren you sick of awful tasting vegan proteins? We were, but we weren prepared to accept plant based proteins couldn taste as good as whey. So we set out to create the best tasting vegan protein on the market. We believe we cracked it with 10X Vegan and we think you re going to be blown away with the taste. 10X Vegan is premium quality plan-based protein expertly formulated with flavour in mind. So whether you re looking for lean muscle gain, want to promote weight loss or aid muscle recovery, it a whole lot easier if your protein shake tastes as good as it feels. 10X Vegan is an excellent alternative to whey for lactose intolerant individuals, those on plan-based diet and for anyone looking to boost their overall protein intake. Unlike many other vegan protein shakes on the market 10X Vegan can be taken daily as it tastes incredible, is hypoallergenic and easily digested. 10X Vegan provides you with 20g of high quality pea protein concentrate in every scoop. 10X Vegan contains ZERO Sugar, ZERO Gluten, ZERO Soy, ZERO Lactose. All our proteins are Informed Choice approved and manufactured in GMP, NSF and IC certified facilities in sunny Florida. Our proteins are 3rd party tested for banned substances and heavy metals, so whether you re competing athlete, in profession that has mandatory drug testing or you just want to know that you re doing right by your body, be assured 10X Vegan has you covered.Take in the morning. Post workout or any time of the day. Mix one scoop of 10X Vegan with 30-400ml of ic-cold water or dair-free milk alternative, blend (shake) and enjoy. If you want to get creative but are limited in time, add banana or some frozen berries to supercharge your shake. Just don forget to blend it first or your smoothie will be really lumpy.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640040505720,"sku":"10X005","price":26.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Strawberry_Front-Vegan_48e76c8c-435c-4995-91ad-272373d0b3fa.webp?v=1787739901"},{"product_id":"10x-athletic-cre-300g","title":"10X Athletic CRE 300g","description":"\u003cp\u003eLooking for product that has been repeatedly shown to increase muscle, strength, endurance and performance in clinical studies? If so, you really need to consider 10X Cre as it Pharma grade, 100% Vegan, Micronized Creatine Monohydrate and Informed Choice Approved. Creatine Monohydrate is the most extensively studied and clinically effective form of creatine used in sports supplements. In multiple studies creatine monohydrate has been shown to increase strength and fat free muscle mass when used in conjunction with heavy resistance training more so than with resistance training alone. Creatine is an amino acid that occurs naturally in the body and although your body can produce some creatine naturally it might not be enough for active gym goers and athletes. This makes 10X Creatine Monohydrate great option for someone looking to supplement their diet with creatine that is pure, free of impurities and unnecessary by products. Trusted by Athletes, our labels are fully transparent, and our products contain zero proprietary blends.10X Cre is Informed Choice approved and manufactured in GMP, NSF and IC certified facilities. Our 10X Cre is 3rd party tested for banned substances and heavy metals, so whether you re competing athlete, in profession that has mandatory drug testing or you just want to know that you re doing right by your body, be assured 10X Cre has you covered.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640040538488,"sku":"10X012","price":16.78,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Creatine-Front_86658c74-fa3c-4bb4-a483-b4bc02e29dfb.webp?v=1787739902"},{"product_id":"10x-athletic-stim-600g-atomic-orange","title":"10X Athletic STIM 600g Atomic Orange","description":"\u003cp\u003e10X STIM is not for the faint hearted. At 24g per scoop 10X STIM is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X STIM. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that.Taurine. Did you know some brands add Taurine to their caffeinated pr-workouts and it actually makes their pr-workouts WORSE. Crazy, right? Did you know taurine and caffeine have opposite effects on your central nervous system? Caffeine is powerful stimulant whereas taurine is an agonist for the inhibitory gamma aminobutyric acid (GABA) receptors. Did you know combining caffeine and taurine has NO tangible effect on your cardiorespiratory fitness, strength, power or cognitive ability? If anything it may have detrimental effect on the pr-workout you are consuming. 2017 study noted that combining taurine and caffeine actually INCREASED the feeling of FATIGUE. It Appears adding taurine to caffeinated pr-workouts is not smart choice for the informed trainer who is looking for that pr-workout boost. So what is included in 10X STIM:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.Caffeine Anhydrous 450mg Simply speaking caffeine is the king of (safe) stimulants and is the main energy boosting ingredient in most pr-workoouts. Research into the physiological effects of caffeine on physical and mental performance are very extensive. Caffeine levels in your body peak approx. 4-60 minutes after ingestion and can remain high for -4 hours before they begin to drop so it not advisable to take caffeinated pr-workouts late in the day. Caffeine antagonizes adenosine and GABA receptors (neurotransmitters that induce the feeling of tiredness and lethargy). By preventing the binding of these neurotransmitters to their partner receptors caffeine has been shown to increase mental energy, focus and motivation as well as enhancing the feeling of alertness and improve reaction times. recent study found that 4.45mg\/kg or approx. 400mg of caffeine increased endurance in athletes and help burn more calories. Studies have shown combining taurine with caffeine can have an adverse effect on the cardiovascular system and can increase the feeling of fatigue. Simply put, avoid combining caffeine and taurine in your pr-workouts.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832573816,"sku":"10X014","price":39.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Atomic_Orange-Front_1.webp?v=1787739904"},{"product_id":"10x-athletic-stim-600g-cobra-ki","title":"10X Athletic STIM 600g Cobra Ki","description":"\u003cp\u003e10X STIM is not for the faint hearted. At 24g per scoop 10X STIM is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X STIM. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that.Taurine. Did you know some brands add Taurine to their caffeinated pr-workouts and it actually makes their pr-workouts WORSE. Crazy, right? Did you know taurine and caffeine have opposite effects on your central nervous system? Caffeine is powerful stimulant whereas taurine is an agonist for the inhibitory gamma aminobutyric acid (GABA) receptors. Did you know combining caffeine and taurine has NO tangible effect on your cardiorespiratory fitness, strength, power or cognitive ability? If anything it may have detrimental effect on the pr-workout you are consuming. 2017 study noted that combining taurine and caffeine actually INCREASED the feeling of FATIGUE. It Appears adding taurine to caffeinated pr-workouts is not smart choice for the informed trainer who is looking for that pr-workout boost. So what is included in 10X STIM:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.Caffeine Anhydrous 450mg Simply speaking caffeine is the king of (safe) stimulants and is the main energy boosting ingredient in most pr-workoouts. Research into the physiological effects of caffeine on physical and mental performance are very extensive. Caffeine levels in your body peak approx. 4-60 minutes after ingestion and can remain high for -4 hours before they begin to drop so it not advisable to take caffeinated pr-workouts late in the day. Caffeine antagonizes adenosine and GABA receptors (neurotransmitters that induce the feeling of tiredness and lethargy). By preventing the binding of these neurotransmitters to their partner receptors caffeine has been shown to increase mental energy, focus and motivation as well as enhancing the feeling of alertness and improve reaction times. recent study found that 4.45mg\/kg or approx. 400mg of caffeine increased endurance in athletes and help burn more calories. Studies have shown combining taurine with caffeine can have an adverse effect on the cardiovascular system and can increase the feeling of fatigue. Simply put, avoid combining caffeine and taurine in your pr-workouts.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832606584,"sku":"10X015","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Cobra_Ki-Front_1.webp?v=1787739904"},{"product_id":"10x-athletic-stim-600g-apple-attack","title":"10X Athletic STIM 600g Apple Attack","description":"\u003cp\u003e10X STIM is not for the faint hearted. At 24g per scoop 10X STIM is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X STIM. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that.Taurine. Did you know some brands add Taurine to their caffeinated pr-workouts and it actually makes their pr-workouts WORSE. Crazy, right? Did you know taurine and caffeine have opposite effects on your central nervous system? Caffeine is powerful stimulant whereas taurine is an agonist for the inhibitory gamma aminobutyric acid (GABA) receptors. Did you know combining caffeine and taurine has NO tangible effect on your cardiorespiratory fitness, strength, power or cognitive ability? If anything it may have detrimental effect on the pr-workout you are consuming. 2017 study noted that combining taurine and caffeine actually INCREASED the feeling of FATIGUE. It Appears adding taurine to caffeinated pr-workouts is not smart choice for the informed trainer who is looking for that pr-workout boost. So what is included in 10X STIM:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.Caffeine Anhydrous 450mg Simply speaking caffeine is the king of (safe) stimulants and is the main energy boosting ingredient in most pr-workoouts. Research into the physiological effects of caffeine on physical and mental performance are very extensive. Caffeine levels in your body peak approx. 4-60 minutes after ingestion and can remain high for -4 hours before they begin to drop so it not advisable to take caffeinated pr-workouts late in the day. Caffeine antagonizes adenosine and GABA receptors (neurotransmitters that induce the feeling of tiredness and lethargy). By preventing the binding of these neurotransmitters to their partner receptors caffeine has been shown to increase mental energy, focus and motivation as well as enhancing the feeling of alertness and improve reaction times. recent study found that 4.45mg\/kg or approx. 400mg of caffeine increased endurance in athletes and help burn more calories. Studies have shown combining taurine with caffeine can have an adverse effect on the cardiovascular system and can increase the feeling of fatigue. Simply put, avoid combining caffeine and taurine in your pr-workouts.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832672120,"sku":"10X018","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Apple_Attack-Front_1.webp?v=1787739905"},{"product_id":"10x-athletic-stim-600g-peach-purge","title":"10X Athletic STIM 600g Peach Purge","description":"\u003cp\u003e10X STIM is not for the faint hearted. At 24g per scoop 10X STIM is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X STIM. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that.Taurine. Did you know some brands add Taurine to their caffeinated pr-workouts and it actually makes their pr-workouts WORSE. Crazy, right? Did you know taurine and caffeine have opposite effects on your central nervous system? Caffeine is powerful stimulant whereas taurine is an agonist for the inhibitory gamma aminobutyric acid (GABA) receptors. Did you know combining caffeine and taurine has NO tangible effect on your cardiorespiratory fitness, strength, power or cognitive ability? If anything it may have detrimental effect on the pr-workout you are consuming. 2017 study noted that combining taurine and caffeine actually INCREASED the feeling of FATIGUE. It Appears adding taurine to caffeinated pr-workouts is not smart choice for the informed trainer who is looking for that pr-workout boost. So what is included in 10X STIM:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.Caffeine Anhydrous 450mg Simply speaking caffeine is the king of (safe) stimulants and is the main energy boosting ingredient in most pr-workoouts. Research into the physiological effects of caffeine on physical and mental performance are very extensive. Caffeine levels in your body peak approx. 4-60 minutes after ingestion and can remain high for -4 hours before they begin to drop so it not advisable to take caffeinated pr-workouts late in the day. Caffeine antagonizes adenosine and GABA receptors (neurotransmitters that induce the feeling of tiredness and lethargy). By preventing the binding of these neurotransmitters to their partner receptors caffeine has been shown to increase mental energy, focus and motivation as well as enhancing the feeling of alertness and improve reaction times. recent study found that 4.45mg\/kg or approx. 400mg of caffeine increased endurance in athletes and help burn more calories. Studies have shown combining taurine with caffeine can have an adverse effect on the cardiovascular system and can increase the feeling of fatigue. Simply put, avoid combining caffeine and taurine in your pr-workouts.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832737656,"sku":"10X019","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Peach_Purge-Front_1.webp?v=1787739906"},{"product_id":"10x-athletic-stim-600g-loco-limon","title":"10X Athletic STIM 600g Loco Limon","description":"\u003cp\u003e10X STIM is not for the faint hearted. At 24g per scoop 10X STIM is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X STIM. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that.Taurine. Did you know some brands add Taurine to their caffeinated pr-workouts and it actually makes their pr-workouts WORSE. Crazy, right? Did you know taurine and caffeine have opposite effects on your central nervous system? Caffeine is powerful stimulant whereas taurine is an agonist for the inhibitory gamma aminobutyric acid (GABA) receptors. Did you know combining caffeine and taurine has NO tangible effect on your cardiorespiratory fitness, strength, power or cognitive ability? If anything it may have detrimental effect on the pr-workout you are consuming. 2017 study noted that combining taurine and caffeine actually INCREASED the feeling of FATIGUE. It Appears adding taurine to caffeinated pr-workouts is not smart choice for the informed trainer who is looking for that pr-workout boost. So what is included in 10X STIM:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.Caffeine Anhydrous 450mg Simply speaking caffeine is the king of (safe) stimulants and is the main energy boosting ingredient in most pr-workoouts. Research into the physiological effects of caffeine on physical and mental performance are very extensive. Caffeine levels in your body peak approx. 4-60 minutes after ingestion and can remain high for -4 hours before they begin to drop so it not advisable to take caffeinated pr-workouts late in the day. Caffeine antagonizes adenosine and GABA receptors (neurotransmitters that induce the feeling of tiredness and lethargy). By preventing the binding of these neurotransmitters to their partner receptors caffeine has been shown to increase mental energy, focus and motivation as well as enhancing the feeling of alertness and improve reaction times. recent study found that 4.45mg\/kg or approx. 400mg of caffeine increased endurance in athletes and help burn more calories. Studies have shown combining taurine with caffeine can have an adverse effect on the cardiovascular system and can increase the feeling of fatigue. Simply put, avoid combining caffeine and taurine in your pr-workouts.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832770424,"sku":"10X021","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Loco_Limon-Front_1.webp?v=1787739907"},{"product_id":"10x-athletic-pump-600g-cobra-ki","title":"10X Athletic PUMP 600g Cobra Ki","description":"\u003cp\u003e10X Pump is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X PUMP. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that. So what is included in 10X PUMP:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832803192,"sku":"10X023","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Cobra_Ki-Front.webp?v=1787739907"},{"product_id":"10x-athletic-pump-600g-fruit-bomb","title":"10X Athletic PUMP 600g Fruit Bomb","description":"\u003cp\u003e10X Pump is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X PUMP. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that. So what is included in 10X PUMP:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640832835960,"sku":"10X024","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Fruit_Bomb-Front.webp?v=1787739908"},{"product_id":"10x-athletic-pump-600g-apple-attack","title":"10X Athletic PUMP 600g Apple Attack","description":"\u003cp\u003e10X Pump is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X PUMP. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that. So what is included in 10X PUMP:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833098104,"sku":"10X026","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-AppleAttack-Front.webp?v=1787739908"},{"product_id":"10x-athletic-pump-600g-peach-purge","title":"10X Athletic PUMP 600g Peach Purge","description":"\u003cp\u003e10X Pump is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X PUMP. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that. So what is included in 10X PUMP:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833130872,"sku":"10X027","price":36.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Peach_Purge-Front.webp?v=1787739909"},{"product_id":"10x-athletic-pump-600g-wreck-it-raz","title":"10X Athletic PUMP 600g Wreck It Raz","description":"\u003cp\u003e10X Pump is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X PUMP. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that. So what is included in 10X PUMP:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833163640,"sku":"10X028","price":36.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Wreck_it_Raz-Front.webp?v=1787739910"},{"product_id":"10x-athletic-pump-600g-loco-limon","title":"10X Athletic PUMP 600g Loco Limon","description":"\u003cp\u003e10X Pump is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pr-workouts but we re going to be different and start by telling you what NOT included in 10X PUMP. At 10X Athletic we don use:Illegal potentially unsafe stimulants. It just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don cut it with us.Banned ingredients on WADA list. Enough said.Proprietary blends. All our labels are fully transparent so you know exactly what you re getting in every scoop. No nasties. No surprises.Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pr-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don do that. So what is included in 10X PUMP:8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is  must  in your pr-workout. Citrulline is powerful (NO) Nitric Oxide boosting ingredient and has been found to be more bioavailable and effective nutrient for boosting plasma levels of arginine than -arginine supplementation alone. Before we go further let put the -citrulline citrulline malate debate to bed once and for all. There only one winner when you re looking to maximize high intensity workouts and anaerobic performance. Unlike -citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions reduced their perceived exertion vs consuming placebo. Additionally, subjects experienced as much as 40% reduction in muscle soreness when compared to subjects that didn consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves muscles capacity to buffer hydrogen ions and offsets  the burn  sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you re not used to supplementing with beta alanine please be aware of the  tingling  (paraesthesia) sensation. Start with lower dose and build up your tolerance.3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during hig-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is must for any serious trainer. Creatine, like Beta Alaine is saturation product and it doesn require loading phase. However it is not uncommon for trainers to consume -5g of creatine pre and post workout.400mg Peak ATP Peak ATP is patented form of Adenosine-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit hig-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pr-workout. Ideally, it should be taken (in your pr-workout) 3-60 mins prior to exercise.2500mg Betaine Anhydrous Betaine is heavily researched, safe and highly effective performance boosting supplement. Betaine is natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.1000mg -Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. -tyrosine is dopamine precursor, chemical that regulates the  reward and pleasure  centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pr-workout to replenish these vital minerals. These are of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.B Vitamins inc 800ug Folic Acid Folic Acid is highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal-phosphate) may improve mood, reduce symptoms of depression improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.20mg Bioperine and AstraGin Bioperine is patented black pepper fruit extract used in pr-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also hig-level ant-inflammatory, ant-oxidant and dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is patented, 100% plan-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pr-workout.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833425784,"sku":"10X029","price":36.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Loco_Limon-Front.webp?v=1787739911"},{"product_id":"10x-athletic-eaa-450g-appletize","title":"10X Athletic EAA 450g Appletize","description":"\u003cp\u003eAt HUGE 450g per tub 10X EAA with electrolytes represents serious bang for your buck. 10X EAA is great tasting, vegan sourced, essential amino acid recovery performance drink to help you push through your workouts and recover faster. With 750mg of electrolytes and 4g of Nitric Oxide (NO) activators per serving 10X EAA is the ideal intr-workout supplement to keep you hydrated and aid performance. We formulated 10X EAA using 4:1:1 BCAA ratio to ensure you re getting 4g of Leucine in every serving. Each serving of 10X EAA also contain all essential amino acids, B vitamins, 4g of Citrulline Malate and 20mg of Bioperine and AstraGin, as they work synergistically to increase nutrient absorption and nutrient uptake. Whether you re competitive athlete or regular gym goer, if you take muscle recovery and gains in lean body mass seriously then you need to consider taking 10X EAA s. Unlike BCAA s, EAA are complete protein source and (like BCAA s) cannot be synthesised by your body naturally so have be consumed through food or dietary supplements. Studies have shown (in the absence of food) 6-12g of EAA is an effective dose to promote muscle protein synthesis but as little as 3g of EAA can be sufficient. In studies Leucine enriched EAA have been shown to be the most anabolic so one of the most important things to look out for in your EAA supplements is the Leucine content. At 4000mg of Leucine per serving 10X EAA have got you covered. Additionally, if you stack 10X EAA with 10X STIM or PUMP you will get huge 12g of Citrulline Malate in your pre\/intr-workout drink to give you those skin splitting pumps we re all after. So, give it try and let us know what you think? For those of you who follow Vegan or Vegetarian diet it important to know where your EAA and BCAA come from. Not all aminos are created equal! Do you know where your aminos come from? Would you be shocked if we told you many popular brands synthesise amino acids from pig fur, duck hair, animals and even human hair? We hate to break it to you, but it true. Knowing this was enough to prompt us to create vegan alternative for those of us who want more ethically sourced product without compromising quality and taste. 10X EAA are manufactured in GMP, NSF and IC certified facilities. We make supplements you can trust. Take in the morning. Intr-workout or any time of the day.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833458552,"sku":"10X030","price":33.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Appletize-Front.webp?v=1787739912"},{"product_id":"10x-athletic-eaa-450g-tangerine","title":"10X Athletic EAA 450g Tangerine","description":"\u003cp\u003eAt HUGE 450g per tub 10X EAA with electrolytes represents serious bang for your buck. 10X EAA is great tasting, vegan sourced, essential amino acid recovery performance drink to help you push through your workouts and recover faster. With 750mg of electrolytes and 4g of Nitric Oxide (NO) activators per serving 10X EAA is the ideal intr-workout supplement to keep you hydrated and aid performance. We formulated 10X EAA using 4:1:1 BCAA ratio to ensure you re getting 4g of Leucine in every serving. Each serving of 10X EAA also contain all essential amino acids, B vitamins, 4g of Citrulline Malate and 20mg of Bioperine and AstraGin, as they work synergistically to increase nutrient absorption and nutrient uptake. Whether you re competitive athlete or regular gym goer, if you take muscle recovery and gains in lean body mass seriously then you need to consider taking 10X EAA s. Unlike BCAA s, EAA are complete protein source and (like BCAA s) cannot be synthesised by your body naturally so have be consumed through food or dietary supplements. Studies have shown (in the absence of food) 6-12g of EAA is an effective dose to promote muscle protein synthesis but as little as 3g of EAA can be sufficient. In studies Leucine enriched EAA have been shown to be the most anabolic so one of the most important things to look out for in your EAA supplements is the Leucine content. At 4000mg of Leucine per serving 10X EAA have got you covered. Additionally, if you stack 10X EAA with 10X STIM or PUMP you will get huge 12g of Citrulline Malate in your pre\/intr-workout drink to give you those skin splitting pumps we re all after. So, give it try and let us know what you think? For those of you who follow Vegan or Vegetarian diet it important to know where your EAA and BCAA come from. Not all aminos are created equal! Do you know where your aminos come from? Would you be shocked if we told you many popular brands synthesise amino acids from pig fur, duck hair, animals and even human hair? We hate to break it to you, but it true. Knowing this was enough to prompt us to create vegan alternative for those of us who want more ethically sourced product without compromising quality and taste. 10X EAA are manufactured in GMP, NSF and IC certified facilities. We make supplements you can trust. Take in the morning. Intr-workout or any time of the day.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833491320,"sku":"10X031","price":33.58,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Tangerine-Front.webp?v=1787739912"},{"product_id":"10x-athletic-eaa-450g-watermalone","title":"10X Athletic EAA 450g Watermalone","description":"\u003cp\u003eAt HUGE 450g per tub 10X EAA with electrolytes represents serious bang for your buck. 10X EAA is great tasting, vegan sourced, essential amino acid recovery performance drink to help you push through your workouts and recover faster. With 750mg of electrolytes and 4g of Nitric Oxide (NO) activators per serving 10X EAA is the ideal intr-workout supplement to keep you hydrated and aid performance. We formulated 10X EAA using 4:1:1 BCAA ratio to ensure you re getting 4g of Leucine in every serving. Each serving of 10X EAA also contain all essential amino acids, B vitamins, 4g of Citrulline Malate and 20mg of Bioperine and AstraGin, as they work synergistically to increase nutrient absorption and nutrient uptake. Whether you re competitive athlete or regular gym goer, if you take muscle recovery and gains in lean body mass seriously then you need to consider taking 10X EAA s. Unlike BCAA s, EAA are complete protein source and (like BCAA s) cannot be synthesised by your body naturally so have be consumed through food or dietary supplements. Studies have shown (in the absence of food) 6-12g of EAA is an effective dose to promote muscle protein synthesis but as little as 3g of EAA can be sufficient. In studies Leucine enriched EAA have been shown to be the most anabolic so one of the most important things to look out for in your EAA supplements is the Leucine content. At 4000mg of Leucine per serving 10X EAA have got you covered. Additionally, if you stack 10X EAA with 10X STIM or PUMP you will get huge 12g of Citrulline Malate in your pre\/intr-workout drink to give you those skin splitting pumps we re all after. So, give it try and let us know what you think? For those of you who follow Vegan or Vegetarian diet it important to know where your EAA and BCAA come from. Not all aminos are created equal! Do you know where your aminos come from? Would you be shocked if we told you many popular brands synthesise amino acids from pig fur, duck hair, animals and even human hair? We hate to break it to you, but it true. Knowing this was enough to prompt us to create vegan alternative for those of us who want more ethically sourced product without compromising quality and taste. 10X EAA are manufactured in GMP, NSF and IC certified facilities. We make supplements you can trust. Take in the morning. Intr-workout or any time of the day.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833524088,"sku":"10X032","price":33.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Watermalone-Front.webp?v=1787739913"},{"product_id":"10x-athletic-eaa-450g-lemonaze","title":"10X Athletic EAA 450g Lemonaze","description":"\u003cp\u003eAt HUGE 450g per tub 10X EAA with electrolytes represents serious bang for your buck. 10X EAA is great tasting, vegan sourced, essential amino acid recovery performance drink to help you push through your workouts and recover faster. With 750mg of electrolytes and 4g of Nitric Oxide (NO) activators per serving 10X EAA is the ideal intr-workout supplement to keep you hydrated and aid performance. We formulated 10X EAA using 4:1:1 BCAA ratio to ensure you re getting 4g of Leucine in every serving. Each serving of 10X EAA also contain all essential amino acids, B vitamins, 4g of Citrulline Malate and 20mg of Bioperine and AstraGin, as they work synergistically to increase nutrient absorption and nutrient uptake. Whether you re competitive athlete or regular gym goer, if you take muscle recovery and gains in lean body mass seriously then you need to consider taking 10X EAA s. Unlike BCAA s, EAA are complete protein source and (like BCAA s) cannot be synthesised by your body naturally so have be consumed through food or dietary supplements. Studies have shown (in the absence of food) 6-12g of EAA is an effective dose to promote muscle protein synthesis but as little as 3g of EAA can be sufficient. In studies Leucine enriched EAA have been shown to be the most anabolic so one of the most important things to look out for in your EAA supplements is the Leucine content. At 4000mg of Leucine per serving 10X EAA have got you covered. Additionally, if you stack 10X EAA with 10X STIM or PUMP you will get huge 12g of Citrulline Malate in your pre\/intr-workout drink to give you those skin splitting pumps we re all after. So, give it try and let us know what you think? For those of you who follow Vegan or Vegetarian diet it important to know where your EAA and BCAA come from. Not all aminos are created equal! Do you know where your aminos come from? Would you be shocked if we told you many popular brands synthesise amino acids from pig fur, duck hair, animals and even human hair? We hate to break it to you, but it true. Knowing this was enough to prompt us to create vegan alternative for those of us who want more ethically sourced product without compromising quality and taste. 10X EAA are manufactured in GMP, NSF and IC certified facilities. We make supplements you can trust. Take in the morning. Intr-workout or any time of the day.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833556856,"sku":"10X033","price":33.58,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Lemonaze-Front.webp?v=1787739913"},{"product_id":"10x-athletic-eaa-450g-peacherine","title":"10X Athletic EAA 450g Peacherine","description":"\u003cp\u003eAt HUGE 450g per tub 10X EAA with electrolytes represents serious bang for your buck. 10X EAA is great tasting, vegan sourced, essential amino acid recovery performance drink to help you push through your workouts and recover faster. With 750mg of electrolytes and 4g of Nitric Oxide (NO) activators per serving 10X EAA is the ideal intr-workout supplement to keep you hydrated and aid performance. We formulated 10X EAA using 4:1:1 BCAA ratio to ensure you re getting 4g of Leucine in every serving. Each serving of 10X EAA also contain all essential amino acids, B vitamins, 4g of Citrulline Malate and 20mg of Bioperine and AstraGin, as they work synergistically to increase nutrient absorption and nutrient uptake. Whether you re competitive athlete or regular gym goer, if you take muscle recovery and gains in lean body mass seriously then you need to consider taking 10X EAA s. Unlike BCAA s, EAA are complete protein source and (like BCAA s) cannot be synthesised by your body naturally so have be consumed through food or dietary supplements. Studies have shown (in the absence of food) 6-12g of EAA is an effective dose to promote muscle protein synthesis but as little as 3g of EAA can be sufficient. In studies Leucine enriched EAA have been shown to be the most anabolic so one of the most important things to look out for in your EAA supplements is the Leucine content. At 4000mg of Leucine per serving 10X EAA have got you covered. Additionally, if you stack 10X EAA with 10X STIM or PUMP you will get huge 12g of Citrulline Malate in your pre\/intr-workout drink to give you those skin splitting pumps we re all after. So, give it try and let us know what you think? For those of you who follow Vegan or Vegetarian diet it important to know where your EAA and BCAA come from. Not all aminos are created equal! Do you know where your aminos come from? Would you be shocked if we told you many popular brands synthesise amino acids from pig fur, duck hair, animals and even human hair? We hate to break it to you, but it true. Knowing this was enough to prompt us to create vegan alternative for those of us who want more ethically sourced product without compromising quality and taste. 10X EAA are manufactured in GMP, NSF and IC certified facilities. We make supplements you can trust. Take in the morning. Intr-workout or any time of the day.\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833589624,"sku":"10X034","price":33.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/10X-Peacherine-Front.webp?v=1787739914"},{"product_id":"10x-athletic-creatine-gummies-60-softgels-lemon","title":"10X Athletic Creatine Gummies 60 Softgels Lemon","description":"\u003cp\u003eEach gummy delivers 1g of pure creatine monohydrate in refreshing natural lemon flavour, with no artificial flavours, colours, or preservatives. Creatine supports muscle strength, power output, and endurance but it?s not just for the body.\u003c\/p\u003e\n\n\u003cp\u003eResearch also shows creatine can benefit the brain, helping to improve shor-term memory, reasoning, mental endurance, and energy regulation. For women, creatine may support mood, cognition, body composition, and bone health with unique benefits during pregnancy, postpartum, and menopause.\u003c\/p\u003e\n\n\u003cp\u003e? 1g Creatine per gummy Proven for strength, power, and performance.\u003cbr\u003e\n? Brain benefits Supports mental energy, focus, and cognitive health.\u003c\/p\u003e\n\n\u003cp\u003e? Hormone support Shown to aid women through key life stages.\u003cbr\u003e\n? Bone health May improve bone density when taken daily.\u003cbr\u003e\nIndependently tested by Eurofins. Manufactured to ISO and GMP standards in BR-certified facility.\u003cbr\u003e\nSuggested Use: For adults only. Consume gummies\u003cbr\u003e\ndaily. Do not exceed the recommended dose. Do not use this product instead of varied and balanced diet. Keep out of the reach of young children.\u003cbr\u003e\nStore in cool, dry place away from direct sunlight. Suitable for vegans. Check the seal before use.\u003cbr\u003e\nServing Size: 60 Gummies\/20 Servings\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833622392,"sku":"10X037","price":26.88,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/Creatine.png?v=1787739915"},{"product_id":"10x-athletic-apple-cider-vinegar-gummies-60-softgels-apple","title":"10X Athletic Apple Cider Vinegar Gummies 60 Softgels Apple","description":"\u003cp\u003eSupport digestion. Boost metabolism. Tastes delicious.\u003cbr\u003e\nEach serving contains 1000mg of natural Apple Cider Vinegar, plus Chromium and Vitamin ? without the harsh taste of traditional ACV.\u003cbr\u003e\nApple Cider Vinegar (1000mg) Traditionally used to support digestion and metabolism.\u003cbr\u003e\nChromium Helps maintain normal blood glucose levels.\u003cbr\u003e\nVitamin ? Supports immunity, energy metabolism and reduces tiredness.\u003cbr\u003e\nCrisp apple flavour. Vegan. No artificial colours,\u003cbr\u003e\nflavours, or preservatives.\u003cbr\u003e\nSuggested Use: For adults only. Consume gummies daily. Do not exceed the recommended dose. Do not use this product instead of varied and balanced diet. Keep out of the reach of young children.\u003cbr\u003e\nStore in cool, dry place away from direct sunlight. Suitable for vegans. Check the seal before use.\u003cbr\u003e\nServing Size: 60 Gummies\/30 Servings\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833655160,"sku":"10X038","price":16.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/482412988.png?v=1787739915"},{"product_id":"10x-athletic-electrolyte-gummies-60-softgels-lemon-orange","title":"10X Athletic Electrolyte Gummies 60 Softgels Lemon Orange","description":"\u003cp\u003eHydrate. Replenish. Perform.\u003c\/p\u003e\n\n\u003cp\u003eEach serving delivers 360mg of essential electrolytes sodium, magnesium, potassium, calcium, and chloride to restore hydration, support muscle function, and help prevent cramps and fatigue.\u003cbr\u003e\nNo powders. No mixing. No salty aftertaste. Just grab gummies, drink plenty of water, and go. Perfect for training, hot weather, or everyday hydration support.\u003c\/p\u003e\n\n\u003cp\u003e? 360mg Electrolytes per serving Replaces minerals lost through sweat.\u003cbr\u003e\n? O-th-go convenience No mess, no shaker, no fuss.\u003cbr\u003e\n? Natural Orange Lemon flavour Refreshing and clean.\u003cbr\u003e\nVegan. Halal. No artificial colours, flavours, or preservatives.\u003cbr\u003e\nSuggested Use: For adults only. Consume gummies\u003cbr\u003e\ndaily. Do not exceed the recommended dose. Do not use this product instead of varied and balanced diet. Keep out of the reach of young children.\u003cbr\u003e\nStore in cool, dry place away from direct sunlight. Suitable for vegans. Check the seal before use.\u003cbr\u003e\nServing Size: 60 Gummies\/15 Servings\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833687928,"sku":"10X039","price":16.78,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/Electrolye_68f6f76a-8eeb-4a86-bde0-c4f489639af6.png?v=1787739917"},{"product_id":"10x-athletic-gut-gummies-60-softgels-pineapple-orange","title":"10X Athletic Gut Gummies 60 Softgels Pineapple Orange","description":"\u003cp\u003eBalance your gut. Support digestion. Feel good from within.\u003cbr\u003e\nFormulated with billion Bacillus coagulans probiotic cultures per serving a clinically studied, hea-stable strain plus prebiotic fibre to feed your good bacteria.\u003cbr\u003e\n3 Billion CFU Probiotics Clinically shown to support regular digestion and ease discomfort such as bloating.\u003cbr\u003e\n1230mg Prebiotic Fibre Inulin and Polydextrose to nourish gut bacteria.\u003cbr\u003e\nHea-stable Guaranteed potency for reliable results.\u003cbr\u003e\nTropical pineapple and orange flavour. Vegan. No artificial colours or preservatives.\u003cbr\u003e\nBacked by clinical research: Bacillus coagulans BC99 shown to support relief from chronic constipation in adults.\u003cbr\u003e\nSuggested Use: For adults only. Consume gummies daily. Do not exceed the recommended dose. Do not use this product instead of varied and balanced diet. Keep out of the reach of young children.\u003cbr\u003e\nStore in cool, dry place away from direct sunlight. Suitable for vegans. Check the seal before use.\u003cbr\u003e\nServing Size: 60 Gummies\/30 Servings\u003c\/p\u003e","brand":"10x Athletic","offers":[{"title":"Default Title","offer_id":55640833720696,"sku":"10X040","price":16.78,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/3144\/files\/GutHealth_ce481f17-973e-41f3-b442-fa1f202965a6.png?v=1787739917"},{"product_id":"10x-athletic-b12-gummies-60-softgels-pineapple","title":"10X Athletic B12 Gummies 60 Softgels Pineapple","description":"\u003cp\u003eEnergy. Focus. Vitality.\u003cbr\u003e\nEach delicious pineapple gummy delivers hig-strength dose of vitamin B12 to support energy metabolism, reduce tiredness, and promote healthy red blood cell formation.\u003cbr\u003e\nVitamin B12 Supports nervous system health, psychological function, and immune defence.\u003cbr\u003e\nEnergy metabolism Helps release energy from food and combat fatigue.\u003cbr\u003e\nCell division Essential for overall wel-being.\u003cbr\u003e\nPerfect for vegans. Naturally flavoured. No artificial colors or preservatives.\u003cbr\u003e\nSuggested Use: For adults only. Consume gummies daily. Do not exceed the recommended dose. Do not use this product instead of varied and balanced diet. Keep out of the reach of young children.\u003cbr\u003e\nStore in cool, dry place away from direct sunlight. Suitable for vegans. 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